31 Weeknight Dinner Ideas to Kickstart a Healthy 2025
These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.
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7-Day Plan for Healthy and Fast Weight Loss
Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...
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From Early Morning Routine To Dinner, This Full-Day Meal Plan Will Keep You Healthy In Winter
Winter is the season of cosy mornings and chilly evenings, but it also brings challenges to our health ... her recommendations for a balanced winter day. Start your day with a cup of coriander seeds ...
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Is it a good idea to eat just fruits in dinner? Nutritionists on how it can impact health
(Also read: Drink saunf and ... loss and recommends eating a balanced dinner and lists some options: Kapoor recommends eating Indian meals as they are ‘wise and healthy.’ ...
A drink of kefir post-dinner can help you reduce belly bloat and sleep better
Ellen af Petersens, founder of the Colekt brand, gave me the best post-dinner recommendation for easing digestion, reducing ...
Make healthy smash burgers with nutritionist’s easy recipe featuring 30g of protein
A nutritionist has shared an easy, at home recipe recreating an indulgent food classic which she claimed is better than ...