Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Medically reviewed by Sarah Richards, DPM The Alfredson protocol is a treatment for Achilles tendonitis that involves ...

The plantaris tendon can contribute to persistent pain in patients who present with what seems at first glance to be mid-portion Achilles tendinopathy.1–8 Clinicians should consider the plantaris ...

Do you keep feeling a sharp pain in your Achilles tendon when you set out to run? Forget changing trainers or investing in expensive massages – try these three hip openers instead. Resting ...

keele.ac.uk Achilles tendinopathy is prevalent and potentially incapacitating in athletes involved in running sports. It is a degenerative, not an inflammatory, condition. Most patients respond to ...

Achilles’ tendon rupture is a rupture in the lower body of an individual. This condition is characterized by a sharp pain, followed by an audible pop heard at the site of tendon rupture.

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

It all depends on how the injury occurred. If Watson re-tore the Achilles tendon by doing something that his contract specifically prohibits, it could wipe out the remaining $46 million salary for ...

Cleveland Browns quarterback Deshaun Watson has had a setback in his recovery from a ruptured Achilles suffered in ... immediately crumpled to the turf in pain. Athletic trainers tended to him ...