Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Peeke explains that increasing vitamin C intake can boost blood antioxidant levels by as much as 30 percent. This can, in ...

Vitamin B12, an essential nutrient ... This means that you can get the benefits of B12 quickly and efficiently, without having to wait for your body to process it. However, it’s worth noting ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

One of the most exciting benefits of algae supplements is their ability to reduce inflammation. Chronic inflammation is linked to many health problems, like arthritis, heart disease, and even aging.

The pros and cons of vitamin E have been disputed over for many years. So, what do you need to know? We've done the research. Here are the benefits and drawbacks. Vitamin E is a fat-soluble ...