If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

These days, the best bathroom scales are also pretty smart. Sure, you can still find old-school mechanical scales, but why settle for just weight when ... a guide for your diet, exercise routine ...

I had tried every diet ... weight loss continued to be super fast – I dropped three stone and four dress sizes in 10 weeks, ...

While it may not seem obvious at first, the obesity epidemic and economics have a direct connection to each other, especially when it comes to spending categories like healthcare, food ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...