From potato chips to soy sauce to soups and broths, here are the best low sodium foods in grocery stores we’ve tasted. Best ...
Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.
The countries that are doing the best in sodium reduction have a national sodium reduction strategy and a multipronged approach— it is not just about fast food but packaged food too, Eyles says.