Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?

For the mixed nuts, we used one cup each of cashews, pecans, and almonds and a half cup of pepitas, but you can use what you ...

Are raw nuts healthier than roasted ones? While raw nuts retain more vitamins and antioxidants, roasting enhances flavour and ...

But, are pistachios good for you? Below, learn exactly how these high-protein nuts benefit your health and why you should make them a staple in your pantry (or freezer, for long-term storage).

Other nuts have health benefits, too! But, there are a few caveats to keep in mind. According to Harvard Health advisory member Robert Shmerling, MD, there's not one, singular holy-grail food that can ...

Toasting is best done in an oven, which provides a more even, all-round heat than a frying pan. Either way, take care not to burn them to bitterness. You can toast your nuts when the oven is on ...

You don’t need to seek out a specialty grocery store to find them either—because so many are readily available online. To find the best small-batch nut butters, I did what was necessary ...

Best nuts and seeds to add to your breakfast Almonds, walnuts, chia seeds, flaxseeds, pumpkin seeds and sunflower seeds. You can prepare a homemade trail mix and enjoy every morning hassle-free!