Carrots are nutrition powerhouses. They are a rich source of beta-carotene, a form of vitamin A that is essential for good vision. A 100-gram serving of carrots provides approximately: ...
A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...
Purple Carrot is the only completely vegan meal kit ... many of them contain a substantial amount of carbs, calories or both. It is also on the expensive side, though not the priciest I've tried.
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