Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

There’s a lot more to the parkrun phenomenon than just fitness. It has brought communities closer together and allowed us to ...

Too much Vitamin D can lead to toxicity with symptoms like low appetite, irregular bowel movements, lethargy, and a higher ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Jennifer Brown has more endurance than she’s ever had before. The 42-year-old from Fort Dodge, Iowa, is preparing to run a ...

It offers up to a seven-day battery life and is waterproof, so you can use it while swimming or showering. This fitness tracker works in conjunction with the free Garmin Connect phone app.

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

The incident last week where a seemingly healthy person got heat exhaustion and passed away from a California half marathon ...

Have you ever played a game where you see a person, couple, or group and begin to make a story around them? It’s a great way ...

New research reveals 98 per cent of women coping with breast cancer struggle with intimacy. It’s no wonder, says one woman ...

Former NRL player Daniel Conn has taken his talents to OnlyFans in a dramatic twist to his life after football.