The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

High blood pressure, or hypertension, is a widespread condition that raises the risk of serious health issues like heart ...

Your healthcare provider might recommend the DASH eating plan (Dietary Approaches to Stop Hypertension). This includes eating heart-healthy foods and limiting how much salt you eat. Quitting smoking.

As an abundance of research confirms that there is a major link between diet and disease, experts are calling for physicians ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

control rates (%) by diet and sodium level for Dietary Approaches to Stop Hypertension (DASH)-Sodium trial participants who were hypertensive (HTN) at baseline (systolic BP ≥ 140 mm Hg or ...