Examples of hinge joints include: The knee joint that allows the knee to bend and extend The elbow joint that allows the elbow to bend and extend The finger and toe joints that allow the fingers ...
Hinge joints allow flexion and extension only. Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl.
The elbow and knee joints are both hinge joints. A hinge joint is a type of synovial joint that works like the hinge on a door, allowing bending and straightening only. The shoulder and hip joints ...