Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Rapid weight loss is a common goal, but it's crucial to do it healthily and sustainably. While there are no magic formulas, ...

He only discovered the treat after a patient of his told him about it during their own weight loss journey. He said: "I saw ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

A health expert has revealed five things people trying to lose weight can do to shed ... titled "how to burn belly fat extremely fast with Dr Berg's five expert tips," he discussed the importance ...

With just six weeks to go until Christmas, many people might be starting to think about the festive season and all the ...

“Bariatric surgery is the most effective method for achieving significant and sustained weight loss in individuals with ...

Weight loss can be a challenge, even for those who eat healthily and exercise regularly. But injectable type 2 diabetes ...

As a new study finds that people who stopped taking semaglutide, the active ingredient in the new blockbuster weight loss ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

More weight loss surgery should be offered on the NHS to deter people from travelling abroad for treatment, campaigners have ...