Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

ChatGPT's versatility extends into personal fitness, offering customized workout planning, nutritional guidance, and ...

If you’re looking to improve your fitness and nutrition through a more gentle ... Simple also creates personalized, daily ...

Bessemer Venture Partners worked with coaching company Exos to help CEOs stay on track with nutrition, exercise, and even ...

Enzo Maresca has delivered a positive fitness update on Chelsea star Cole Palmer ahead of the Blues' Premier League clash ...

Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She retrained as a nutritionist and is ...

US court reluctant to blow up Boy Scouts’ $2.46 billion sex abuse settlement | Reuters - On Wednesday, a three-judge panel of the ...

A simulation exercise will see increased emergency vehicle activity around LF Wade International Airport tonight. The airline ...