Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.
Get all the news you need in your inbox each morning. While any type of yogurt can fit in a healthy diet, Greek yogurt and skyr (Icelandic yogurt) are the healthiest choices because they tend to ...
Greek yogurt is typically lower in sugar, carbs, and calories and is a great source of iodine, which supports healthy thyroid function and a strong immune system. It's also an excellent source of ...
Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed with nutrients. This snack, made with Greek yogurt, mixed berries, and nuts, ...
Greek yogurt has been recalled because it may contain foreign objects, given the FDA's second-most severe risk level.
Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...