Summer Yule Nutrition on MSN1d
MyPlate Made Simple: The No-Stress Way to Build Healthy Meals
The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...
‘Clean your plate’ leads to problems; doctor offers ways to encourage healthy eating in kids
One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...
The Express - Lock Haven12d
Keep ultra-processed foods off your plate to feel your best
When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...