On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

We tasted various store-bought tomato soups including Campbell’s, Progresso, Amy’s, Annie’s, and more to find the most flavorful rendition.

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats ... Ash-eh reshteh is ...

Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats like lean proteins, healthy fats and fiber-packed veggies to create a rainbow ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated ... Ash-eh reshteh is a hearty bean and noodle soup that’s packed with fresh herbs.