Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

Sugar-sweetened drink consumption accounts for more than 2 million new cases of type 2 diabetes, and 1.2 million new case ...

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

While NA beers are generally low in sugar, they vary widely when it comes to calorie and carbohydrate content. The list below can help you determine which drinks have hidden calories and sugar ...