Different chicken salads will vary on how keto-friendly they are. It’s important to look for recipes high in protein and fat and low carbs for a ketogenic diet. This recipe contains chicken ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

5. Superfood salad : This salad is loaded with all the good things, it has nuts, greens, fruits, berries, seeds and all of that is considered extremely necessary in a diabetic diet. Easy and quick to ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...

Ketogenic diet involves replacing carbohydrates with ... You can also add it to salads and make keto-friendly desserts with it. Get the recipe here.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...