Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...
Vivekanand Jha, lead researcher and Executive Director at The George Institute for Global Health, India, said: “A poor nutritious diet is a ... high salt intake and low potassium intake point ...