It’s important to keep potassium within an optimal range because low (hypokalemia ... However, according to a list compiled by the Mayo Clinic, the acorn squash takes the cake, with around ...

"While too low potassium ... lose potassium due to rapid fluid loss (like chronic diarrhea, chronic vomiting or diuretic use)," she says. Sometimes you can find your high-potassium foods in ...

And good news, potassium isn't in every healthy whole food out there. You can still eat healthily with low-potassium foods like: If, after changing your diet, potassium levels remain dangerously ...