On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When you think of potassium-rich foods, bananas probably pop into your ... called polyphenols with antioxidant activity. They ...

If potassium levels are too low (hypokalemia ... use potassium chloride as a substitute to lower the sodium levels in their processed foods. With increasing consumer demand for lower-sodium ...