here are the best 42 menu items at 10 fast food restaurants to help achieve that goal. Sodium: 150 mg (7% of your daily value ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

"Consumers can request low-sodium options at restaurants ... requiring restaurants to including warnings next to menu items high in sodium, Rummo said. A study published last year found that ...