If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

One of our editors gave the famous diet a try.Medically reviewed by Suzanne Fisher, RD Dana Ingemann, MPH is a Senior Editor ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a few extra herbs and spices to your meals ...

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...