Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Medically reviewed by Allison Herries, RDN The benefits of bone broth include its nutrition profile, as well as potential ...

In one of the first studies of its kind, a team of researchers from Keck School of Medicine of USC has found that proteins ...

A new study from the Keck School of Medicine at USC has found that proteins linked to inflammation may play a role in bone ...

This is not surprising because there are many contributors to bone strength apart from BMD (see next section). New technologies (eg, ultra-high-resolution peripheral QCT, 3-dimensional [3D] DXA ...

However, their content of antioxidants and ability ... Prunes also contain several vitamins and minerals that have bone-protective effects, including vitamin K, phosphorus, magnesium and potassium.

The long-acting progestogen injectable contraceptives depot medroxyprogesterone acetate and norethisterone enanthate have been found to adversely affect bone mineral density in adult premenopausal ...

Researchers have found that proteins and pathways involved in inflammation are associated with changes in bone mineral density (BMD) over time. The research, could potentially lead to the ...