Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...

Whether you’re diving into a month of mindful drinking or looking to switch up your usual, these non-alcoholic options make ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

No level of alcohol consumption is safe for ... but keep in mind the calories in drinks, Fernstrom notes. For example, a bottle of beer can have up to 350 calories; a piña colada has more than ...

While NA beers are generally low in sugar, they vary widely when it comes to calorie and carbohydrate content. The list below can help you determine which drinks have hidden calories and sugar ...

Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista. Among those aged 21 to 24, 75% indicated they were at least somewhat likely to ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.