For mornings when you need an extra filling breakfast, a cottage cheese egg bake is the perfect option. This dish starts with eggs and cottage cheese, which creates a light and fluffy high-protein ...
To make this, whisk two egg whites with a pinch of salt and pepper, then scramble them in a non-stick pan with fresh spinach. The result is a protein-packed, vitamin-rich breakfast that's light ...
You can incorporate chicken or turkey breast into several breakfastrecipes. You could add lean meats to egg or tofu scrambles, skillets, frittatas, and more. Eggs are a source of protein ...
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