The amount of protein varies depending on size, but, according to British Lions Eggs, there are on average between 5.2 and 7.5 grams of protein in a single egg. Per very large egg (78 grams): 8.7 ...

Shredded meat and scrambled eggs are cooked together with spices. Often served with naan or rice. For spice lovers scrambled eggs cooked with onions, tomatoes, and Indian spices is a perfect fit. Hard ...

Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and fat, while whole eggs contain essential vitamins, minerals ...