A trainer outlines how to perform 10 of the best core exercises to do after 50 for a strong, well-developed midsection.

This home gym machine offers a robust workout system, featuring a 148 lb weight stack and a frame made from thick steel ...

In our watchOS 11 review, we highlight that took Apple 10 years to improve the Activity Rings on Apple Watch, but it is ...

Chennai: At 38, Ravichandran Ashwin’s preparation for a “tough” long season ahead differs from what it used to be a decade ...

IND vs BAN: 38-year-old Ravichandran Ashwin has revealed his fitness routine to keep himself ready for Indias 10-Test season ...

At 38, Ravichandran Ashwin’s preparation for a “tough” long season ahead differs from what it used to be a decade ago, and ...

Apple today released watchOS 11, the latest version of the operating system that runs on the Apple Watch. watchOS 11 is ...

Unveiled at WWDC 2024, watchOS 11 comes replete with a heavy focus on health and wellbeing, an emphasis that broadly reflects ...

After years of steady, iterative updates to watchOS, last year, Apple dropped one of their most significant releases in years ...

Widgets are automatically added to the Apple Watch’s Smart Stack. The update also brings the Translate app to the Apple Watch ...

The watchOS 11 update has significantly improved the Activity Rings feature, now allowing users to pause their activity ...

Apple has released watchOS 11, the latest major update for Apple Watch users. Here are all the new features and things you should know.