During election week or whenever life gets stressful and you need to decompress (or step away from reality entirely), these are PEOPLE staffers' favorite cozy, comforting, stress-free books.

read a good book This stress relief method might not be for everyone but it’s definitely my preferred method of choice.

Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

From silent walking to noise-mitigating architecture, here’s how individuals and cities are pushing back against the roar of ...

In small doses, stress can be a great motivator. (Would you really have tackled that boring work project without the looming ...

Students began school in August and are on their way toward finishing their first semester. No matter where you attend school ...

As Donald Trump beats Kamala Harris, two experts told Newsweek how parents should help children struggling with worries about the results.

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

According to new research, 55% of Americans said that consuming media coverage about politics and reading interviews with the candidates is causing them heightened stress and anxiety. In a ...

When you analyze the political discourse, there’s an abundance of negativity, catastrophizing, fear, lack of control and ...