With that being said, we wanted to provide you with some of the benefits of music ... Listening to music that you like releases endorphins in the brain and that triggers excitement.

Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves ...

If you habitually pop in AirPods when you really, really need to get some work done in your open-concept office, you're far from alone. Nearly 80% of adults listen to music while they work, and ...

If you’ve ever popped in your AirPods to focus in a noisy office, you’re not alone. Almost 80% of adults listen to music ...

Our study is the first to demonstrate these benefits across these two detection ... Dance is thought to have a double benefit, with music activating the brain's reward centers, and the movement ...

But the benefits of early music training reach ... but more importantly, "music primes the brain for future learning," laying the groundwork for important developmental milestones.

This was not the case with other auditory stimuli like white noise or even Mozart’s piano music ... neurological benefits of silence to turn into an all-round workout for the brain.