Welcome to this timer/short! In just half a minute intervals, immerse yourself in the healing vibrations of these ancient ...

President Biden in 2022 announced Admiral Linda Fagan as the new commandant of the U.S. Coast Guard making her the first ...

Tibetan singing bowl is one tool that can instantly bring you back to yourself. Japanese yoga instructor and dancer, Asuka Endo came across Tibetan singing bowl about a decade ago, at a ...

Tibetan singing bowls originated in Mesopotamia and have been used to transport those who play or listen to them into a meditative state for thousands of years. The sounds they induce can have ...

From 10 a.m.-noon Saturday morning, an introductory workshop on the mind/body practice of Tai Chi will be held at St. Paul’s Episcopal Church, 102 E. Ridge St., in Marquette. Tai Chi is an exercise ...