Is salmon such a go-to that it's tough to convince anyone to try something different? You may have heard of steelhead trout ...

It is extremely difficult to tell the difference between a salmon and sea trout. I know real expeerts who get confused. Generally the sea trout is similar but its mouth is considerably longer ...

Studies have shown that tuna, salmon, and even prawns are being swapped ... those 'salmon' options were actually much cheaper rainbow trout. Other expensive options like yellowtail and swordfish ...

Ikura (cured salmon roe, also known as salmon caviar ... When the skillet is very hot, place the tuna fillets in it and sear them one side, then flip them over and sear the other side.

These salmon fish cakes use fresh salmon fillets and are a great way to get the family to eat more fish. This recipe works equally well with trout. Each serving provides 348 kcal, 19.5g protein ...