Plant sterols and stanols (phytosterols) are found naturally in green leafy vegetables, vegetable oil, nuts and seeds. They work by mimicking cholesterol and competing with it to be absorbed from ...

Decrease infections and inflammation, decrease modified LDL Decrease LDL signaling. Plant sterols Decrease CAMs, macrophage recruitment and migration. NAC, resveratrol, luteolin, glutathione ...

The daily inclusion of soy protein, nuts, soluble fibre and plant sterols is what the Portfolio Diet is all about. This diet has been specially designed to lower cholesterol levels. However ...