Do you ever get little white spots or streaks across your fingernails? A lot of people do. There's an old wives' tale about how the appearance of these marks indicates a calcium deficiency – a r ...

Embrace winter nail designs by incorporating elements like cool-toned colors and cable-knit textures. Scroll through 50 ...

Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...