Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Its owner, Gill, spends around Rs 1,500 daily on the buffalo's diet, which includes a mix of dry fruits and high-calorie foods to maintain Anmol's health and strength. The menu has 250 grams of ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Its owner, Gill, spends around Rs 1,500 daily on the buffalo’s diet, which includes a mix of dry fruits and high-calorie foods to maintain Anmol’s health and strength. The menu has 250 grams ... The ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

Diabetes Control Diet Tips: Diabetes is a long-term health condition that arises when the body struggles to make enough insulin or fails to use the insulin it produces effectively. This situation ...

Some days I caved in and went ... The PREDIMED trial, Mediterranean diet and health outcomes: How strong is the evidence?. Nutr Metab Cardiovasc Dis. 2017;27(7):624-632. doi:10.1016/j.numecd.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

They can keep you satisfied longer after eating, which may help reduce cravings and help maintain a reduced-calorie diet. The amount of protein to eat per day can vary from person to person ...