The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

With the help of these friends and a few old recipes I had up my sleeve, I've managed to find a few things my son will eat ...

Have a 3-year-old girl in your life? Lucky you! Three is a magical age filled with discovery and so much fun. From exploring new interests to expanding their vocabularies and finding new ways to play, ...

When mom of two Cait Bransgrove was struggling with her mental health, her husband and kids stepped in and started a daily ...

Sam Faiers talks her third pregnancy and a return to nappies and sleepless nights, as well as opening up on adding a fourth ...

A major study, the first of its kind, has revealed key insights into the extent to which children under 3 years old have ...

As he approaches 40, LeBron James dedicates an impressive $1.5 million annually to preserving his elite athletic form. The Netflix series Starting 5 recently unveiled the rigorous ...

LeBron James lays out his daily routine in Ep. 3 of Starting 5, Netflix’s documentary about the lives of five NBA players.

A northern Minnesota woman accused of trying to submit a mail ballot for her recently deceased mother has been charged with ...

Sheila Stothard, 80, walks everywhere and never drives. She shared her tips for staying active and healthy into older age. These include adding walking into your day and eating healthy. At 80 ...

A 31-year-old man, Jonathan James, is in police custody for allegedly stabbing his 65-year-old aunt, Ramatu Musa, to death in Gombe State. The incident reportedly occurred in the early hours of 21 ...

In one 2023 study, participants who ate a healthy, whole-food-rich diet, similar to Stothard's, lived an average of 10 years longer than ... with her sleep routine and never has late nights ...