Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Veteran-owned Zero Tolerance has been serving up coffee and chocolate made in house for over five years. Veterans Day is ... off their meal on Monday. (Offer is good in store and meals include ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

If you’re not looking to cook or make reservations, many metro Detroit area grocery stores are ready with a plan for ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

reserves and National Guard get a free meal Monday at Applebee’s from an exclusive Veterans Day Menu, which includes a 6-ounce Top Sirloin, Classic Bacon Cheeseburger and Double Crunch Shrimp. And ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

Every year The Salvation Army of Tallahassee, 2410 Allen Road, hosts a Thanksgiving Dinner for families and individuals in ...

INDIANAPOLIS, Ind. (WAND)—Kroger is introducing its "Freshgiving" meal. It is a holiday basket with all the turkey day ...

A slimmer New Year 2025: Commenting on the effectiveness of such a meal plan, Prachi Chandra ... The recommended deficit is of 500-1000kcal/day in order to lose 2-4 kgs in a month.

Thanksgiving is coming up fast. If you have no plans for cooking a big dinner, dozens of metro Detroit restaurants are ready ...