Every week Tom Carnduff is joined by Jimmy 'The Punt' Cantrill, Jake Osgathorpe and Joe Townsend on the This Week's Acca podcast to thrash out who will feature in the coming accumulator.

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The term "alert and oriented" (AO) is a medical notation describing a person's level of consciousness and cognition (the ability to understand and learn through thought, experiences, and the senses).