Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you can’t touch your toes without majorly bending your knees, that’s a ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you can’t touch your toes without majorly bending your knees, that’s a ...

Background: The Achilles tendon Total Rupture Score was developed by a research group in 2007 in response to the need for a patient reported outcome measure for this patient population.

Biceps tendon tears or ruptures are often painful and frightening injuries. Although they typically occur in men of middle age or older, these injuries can also happen to younger and elderly ...

It all depends on how the injury occurred. If Watson re-tore the Achilles tendon by doing something that his contract specifically prohibits, it could wipe out the remaining $46 million salary for ...

Last year the list was short: floss nightly, maintain a skin-care routine, and stretch daily. The first two were easy to stick with, but I struggled to keep up the habit of stretching. It wasn’t ...

The Stars’ Tyler Seguin will miss 3-4 weeks after he had his Achilles tendon cut by a skate Thursday ... hurt their offensive production down the stretch. Seguin is second on Dallas in scoring ...

How to prevent Achilles tendon injuries. Here’s the paradox ... One big no-no: overdoing calf stretches. “It puts too much stress on the already sore tendon,” he says, adding that you ...