Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Hip health is vital for good aging, and good mobility "is linked to longevity, as it supports proper posture and alignment, ...

A team led by a UNL researcher is working to develop a wearable monitoring device that contains multiple types of sensors to ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

Halloween has ended, and Election Day is right around the corner, but let’s not forget about another important calendar date: ...

Celebrate Bhai Dooj 2024 with thoughtful health gifts! Discover unique ideas that promote wellness and show your love for your sibling ...

Millions who could benefit from hearing aids have never tried them. Here's what to know about hearing loss, hearing aids, and ...

The River Valley region’s nearly historic lack of measurable rain finally ended when storms moved through the area Thursday evening. It had been 32 days since the last significant rainfall ...

The admit card for the Institute of National Importance Super Speciality, or INI SS, will be released by the All India Institute of Medical Sciences (AIIMS) on October 21, 2024. In order to be ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...