Walmart is significantly expanding its tech footprint in India, leasing nearly 465,000 sq ft of office space in Chennai for a ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a NASM-certified corrective exercise specialist with BarBend, who shares the ...

Adding resistance or speed to your walks can significantly enhance both your strength and cardiovascular health. Experts ...

Exercise improved erectile dysfunction compared with standard care among men with prostate cancer, according to study results ...

Pickleball's rise in popularity has led to various injuries, most commonly resulting from falls or repetitive use.

Rotator cuff tears are very common and have been notoriously hard to heal. Now, a local doctor is using a new bio-implant to ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Lawler facilitated a phone call between one of the candidates in the race, Liz Joy, and House Speaker Mike Johnson, according to three people with direct knowledge of the effort. The previously ...

When the Srisailam Left Bank Canal (SLBC) tunnel partially collapsed on February 22, there was widespread chaos, fear, and ...

Eli Apple: “Daily routine is really just workouts in the morning or afternoon, and then come back. I’ve got a baby girl ...

Using your own body as resistance allows you to work multiple muscle groups at the same time ... up for 5 minutes before each routine with gentle movements like knee lifts, arm circles, and dynamic ...