Ageing is a natural, almost inevitable, part of life but for many of us, it can feel like an unwelcome intruder, especially ...

Molly says spending eight hours a day dealing with customers and scrolling through social media made her feel 'constantly overwhelmed and stressed'.

Ghosh tells Firstpost that the high stress that young people face pushes them into a “vicious cycle” that puts them at higher ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his team through a ...

Fireworks likely caused the death of a baby red panda at Edinburgh Zoo after she became so stressed that she choked on her ...

The holidays can be a stressful time. Many people worry about gift-giving, preparing for family gatherings and so much more.

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

"[They have] super smart doctors that are able to help you focus on what’s important for breathing and calming yourself down.

You may have noticed during times of high stress you're remembering your dreams more often. People describe having vivid ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...