Healing from PTSD doesn’t have to be complicated. Explore how nature, movement, and mindset can help veterans reset and rebuild.

Here are some of the best things to do this weekend in San Diego from Friday, April 4 to Sunday, April 6.

It was a joyous event when more than 600 students took to the stage to perform at the fourth annual Miami Gardens Youth Music Festival.

Music can say a lot about a school and an increasing number of schools benefit from the transformational power that music brings. A child’s education that embraces music starts in train a life-long ...

Several studies highlight the role music learning might play in helping reduce symptoms of ADHD. Learn about the research and ...

Does our ability to enjoy music have a biological basis? A genetic twin study shows that music enjoyment is partly heritable. Scientists uncovered genetic factors that influence the degree of music ...

A large UK Biobank study found that concentrating weekly physical activity into one or two days provides similar mortality ...

A local author, Dr. Meredith Taylor Strout, is spotlighting the importance of music education and inclusion through her debut children’s book, The More the Merrier. The book uses a colorful and ...

Bilberries are linked to various health benefits, from improved vision to lower blood sugar and cholesterol levels. Bilberries (Vaccinium myrtillus) are small, blue berries native to Northern Europe.

Music is something felt around the world. It has the power to transform lives, especially for young kids. For those in ...

Beans are a plant source of protein, fiber, iron, and vitamins. They can form part of a nutritious diet that may benefit the heart, gut, liver, and more. In this article, learn about nine health ...

People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and oral health.