It might offer health benefits. Like many other substances used in alternative medicine, fenugreek is often promoted as a ...

Statins: For statins, the side effects can be surprising. Some people taking these medications have been found to gain weight ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Carrying excess weight places significant strain on the cardiovascular system, increasing risks of life-threatening conditions like stroke and heart attack.

January marks the start of a new year and, for many, renewed efforts toward physical health goals. These goals often include ...

Nutrition research has stated that eating a certain snack several times a week can lower your risk of various cardiovascular conditions.

For the first time, new guidelines by the American Stroke Association have highlighted the risks of stroke faced by women.

Studies have shown that regularly consuming nuts can reduce inflammation associated with heart disease and diabetes ...

Managing blood sugar levels is crucial for maintaining overall health and well-being, especially for those facing challenges ...