Portion control is a big component of weight management and weight loss. These are the best kitchen tools you can use to help ...

A fitness influencer shared three weight loss strategies to help shed those extra pounds, emphasizing the need for realistic ...

The weight loss guru says when you get weighed can impact the results on the scales and he says he has 'science on my side' ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Yasmine Ray, 25, had tried everything to lose weight but nothing seemed to work - until she found an AI powered app that ...

Arizona couple Michael and Julie Carroll have lost a combined 177 lbs. on a GLP-1 weight loss drug. 'It gave me my ...

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.

A woman has revealed how she finally beat her battle with weight when she moved from Canberra to the Gold Coast.

Latisha Doty, 46, and Alison Bocking, 48, have each lost more than 100 lbs.—and gained a lifelong friend in the process ...

In fact, you may not have known that there's an optimal way and even a specific time of day to weigh yourself. Your scale can ...

Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.