Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

Among factors that contribute to these potentially deadly conditions include high ... diet is a crucial factor in managing ...

High blood pressure ... including by adding certain foods to your diet, reports the Mirror. Various studies show that eating foods rich in potassium can help bring blood pressure down.

“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...