When you're shopping at TJ's, there is one dairy-free carton you should reach for before all of the others, and our taste ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

So make sure whichever milk you choose matches your health goals. “Look for options rich in protein, calcium and vitamin D, especially if choosing plant-based ... milk such as chocolate milk ...