How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

So make sure whichever milk you choose matches your health goals. “Look for options rich in protein, calcium and vitamin D, especially if choosing plant-based ... milk such as chocolate milk ...

Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...

New year, new energy, new you! Fuel your fresh start this winter with the all-new Vitality Menu from Peet’s Coffee — ...

Drive thrus aren't known for being vegan friendly, but believe it or not, Dunkin' has quite a few options. Here are five tips ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein ... If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what ...

When you're shopping at TJ's, there is one dairy-free carton you should reach for before all of the others, and our taste ...

Then, as all wellness trends eventually do, everything plant-based kind of evened out. The best plant-based products ... 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...