Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

So how are you getting on with Dry January? If you’ve taken the abstinence pledge this dismal month, you’re among 16 million ...

NAs or near beers — no matter what you call them, booze-free drinks are blowing up. These are the best ones to drink all year ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

From mock margaritas to spiritless spritzes, these canned mocktails are the best choice when you want a tasty, fun beverage.

A citrussy alcohol-free 'gin', perfect when teamed with tonic and a slice of fruit. Pentire use plants found along the ...

you can lighten up classic dishes and keep them tasting delicious. Learn how to easily swap ingredients and change cooking techniques to enjoy your favorite foods with fewer calories.

Fast-food burgers and fries often get the blame for being the most calorically dense items on the menu. However, some of the unhealthiest options at fast-food joints aren't the food but their ...

Soda flavors seem to get wilder and more creative each year, and 2024 was not different. There are some of the most notable ...

With the holiday season in full swing, you’re probably thinking about what drinks will adequately ... it’s about taste. That said, these are ten of the best-tasting bourbons you should buy ...