How dense bean salads became a protein-packed recipe sensation
While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...
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Rice and black bean jar salad
In this video, we share a recipe for a delicious and filling rice and black bean jar salad with a chilli and cumin dressing ...
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Southwest Black Bean and Corn Salad Recipe
This Southwest Black Bean and Corn Salad Recipe is easy & simple to make. It has several fresh ingredients like cilantro, ...
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5 Canned Beans To Keep On Hand For Your Dense Bean Salads
Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...
18 New Anti-Inflammatory Recipes to Make in January
These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...
25 New Recipes to Bring in the New Year
From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...
10 High-Protein Vegetables to Make Any Salad or Side Way More Satisfying
Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...
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How dense bean salads became a protein-packed recipe sensation
For dense bean salad fans, her recipes check all the boxes ... this version is protein-packed thanks to edamame, black beans and tofu. Hearty vegetables add bulk, while everything is tossed ...