Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

If you still want to include quinoa in your keto diet, consider it a garnish rather than a central part of your meal. Most of the carbs in mixed drinks like vodka tonic or rum and coke are from ...

Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

US President Donald Trump literally lives on 12 cans of diet cola beverage daily, along with the staples of McDonald's and Wendy’s. While it is a lot of soda to consume in one day, studies say the ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your gut health to messing with your hunger cues, the risks go beyond what ...

Soda isn’t the only drink to watch out for ... Or make a smoothie.” For a 2,000 calorie diet, the CDC recommends that no more ...